How many calories in Perca cruda
How many calories in 1× portion
38 g
35 kcal
How many calories in 2× portion
76 g
70 kcal
How many calories in 3× portion
114 g
105 kcal
How many calories in 4× portion
152 g
140 kcal
35 kcal
Nutritional values in Perca cruda per 100 g:
Energy value92
Proteins19.40
Animal19.40
Plantn.d.
Fats1.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre90.50
How many vitamins in Perca cruda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Perca cruda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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