How many calories in Pera picada
How many calories in 0.5× cup
75 g
32 kcal
How many calories in 1× cup
150 g
63 kcal
How many calories in 1× tablespoon
15 g
6 kcal
How many calories in 2× tablespoon
30 g
13 kcal
63 kcal
Nutritional values in Pera picada per 100 g:
Energy value42
Proteins0.50
Animaln.d.
Plant0.50
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.60
Net carbs7.00
Sugars7.00
Cholesteroln.d.
Fibre3.60
How many vitamins in Pera picada:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pera picada:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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