How many calories in Pasta con espinaca cruda
How many calories in 0.5× cup
37 g
138 kcal
How many calories in 1× cup
74 g
277 kcal
How many calories in 2× cup
148 g
554 kcal
How many calories in 1× tablespoon
5 g
19 kcal
277 kcal
Nutritional values in Pasta con espinaca cruda per 100 g:
Energy value374
Proteins13.10
Animaln.d.
Plant13.10
Fats1.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.70
Net carbs64.20
Sugarsn.d.
Cholesteroln.d.
Fibre10.50
How many vitamins in Pasta con espinaca cruda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pasta con espinaca cruda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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