How many calories in Pan centeno
How many calories in 0.5× slice of bread
15.5 g
41 kcal
How many calories in 1× slice of bread
31 g
81 kcal
How many calories in 2× slice of bread
62 g
162 kcal
How many calories in 1× portion
21 g
55 kcal
81 kcal
Nutritional values in Pan centeno per 100 g:
Energy value262
Proteins8.50
Animaln.d.
Plant8.50
Fats3.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.50
Net carbs43.40
Sugarsn.d.
Cholesteroln.d.
Fibre5.10
How many vitamins in Pan centeno:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pan centeno:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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