How many calories in Ostión cultivado
How many calories in 0.5× portion
62.5 g
37 kcal
How many calories in 1× portion
125 g
74 kcal
How many calories in 2× portion
250 g
148 kcal
How many calories in 3× portion
375 g
221 kcal
74 kcal
Nutritional values in Ostión cultivado per 100 g:
Energy value59
Proteins5.20
Animal5.20
Plantn.d.
Fats1.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs5.40
Sugarsn.d.
Cholesterol25.00
Fibren.d.
How many vitamins in Ostión cultivado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ostión cultivado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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