How many calories in Nuez de la india con almendras
How many calories in 1× tablespoon
15 g
55 kcal
How many calories in 2× tablespoon
30 g
109 kcal
How many calories in 3× tablespoon
45 g
164 kcal
How many calories in 1× handful
18 g
66 kcal
55 kcal
Nutritional values in Nuez de la india con almendras per 100 g:
Energy value364
Proteins17.20
Animaln.d.
Plant17.20
Fats47.20
Saturated7.20
Monounsaturated30.90
Polyunsaturated13.60
Carbohydrates24.50
Net carbs24.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Nuez de la india con almendras:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nuez de la india con almendras:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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