How many calories in Nueces mixtas
How many calories in 1× tablespoon
12 g
74 kcal
How many calories in 2× tablespoon
24 g
148 kcal
How many calories in 3× tablespoon
36 g
222 kcal
How many calories in 0.5× cup
60 g
370 kcal
74 kcal
Nutritional values in Nueces mixtas per 100 g:
Energy value616
Proteins16.60
Animaln.d.
Plant16.60
Fats56.60
Saturated8.30
Monounsaturated31.60
Polyunsaturated13.30
Carbohydrates21.60
Net carbs21.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Nueces mixtas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nueces mixtas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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