How many calories in Nopal cocido (El Huequito)
How many calories in 0.5× cup
74.5 g
11 kcal
How many calories in 1× cup
149 g
22 kcal
How many calories in 2× cup
298 g
45 kcal
How many calories in 3× cup
447 g
67 kcal
22 kcal
Nutritional values in Nopal cocido per 100 g:
Energy value15
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.06
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs1.20
Sugarsn.d.
Cholesteroln.d.
Fibre2.00
How many vitamins in Nopal cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nopal cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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