How many calories in Mojarra tilapia cruda
How many calories in 0.5× piece
55.5 g
53 kcal
How many calories in 1× piece
111 g
105 kcal
How many calories in 3× piece
333 g
316 kcal
How many calories in 1× portion
37 g
35 kcal
105 kcal
Nutritional values in Mojarra tilapia cruda per 100 g:
Energy value95
Proteins20.00
Animal20.00
Plantn.d.
Fats1.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol49.40
Fibren.d.
How many vitamins in Mojarra tilapia cruda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mojarra tilapia cruda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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