How many calories in Member's Mark Almendras (Member's Mark)
How many calories in 1× handful
35 g
200 kcal
How many calories in 2× handful
70 g
399 kcal
How many calories in 3× handful
105 g
599 kcal
How many calories in 1× portion
40 g
228 kcal
200 kcal
Nutritional values in Member's Mark Almendras per 100 g:
Energy value570
Proteins20.00
Animaln.d.
Plantn.d.
Fats50.00
Saturated3.75
Monounsaturated30.00
Polyunsaturated12.50
Carbohydrates10.00
Net carbs0
Sugars5.00
Cholesterol0
Fibre12.50
How many vitamins in Member's Mark Almendras:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Member's Mark Almendras:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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