How many calories in Mejillones sin concha crudos
How many calories in 0.5× cup
75 g
65 kcal
How many calories in 1× cup
150 g
129 kcal
How many calories in 2× cup
300 g
258 kcal
How many calories in 1× portion
50 g
43 kcal
129 kcal
Nutritional values in Mejillones sin concha crudos per 100 g:
Energy value86
Proteins11.80
Animal11.80
Plantn.d.
Fats2.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs3.60
Sugarsn.d.
Cholesterol27.80
Fibren.d.
How many vitamins in Mejillones sin concha crudos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mejillones sin concha crudos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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