How many calories in Maíz azul
How many calories in 1× portion
20 g
74 kcal
How many calories in 2× portion
40 g
149 kcal
How many calories in 3× portion
60 g
223 kcal
How many calories in 4× portion
80 g
298 kcal
74 kcal
Nutritional values in Maíz azul per 100 g:
Energy value372
Proteins8.30
Animaln.d.
Plant8.30
Fats4.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.10
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre12.20
How many vitamins in Maíz azul:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maíz azul:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Maíz azul? Check out other :
- Granola estándar
- Mission tortilla de harina casera
- Santina Arroz Koshihikari
- Roland Arroz Italiano con Champiñones
- Schettino Arroz Super Extra
- Schettino Arroz para Sushi
- Mission tostadas
- San Diego Arroz Super Extra
- Maíz amarillo cocido
- Raices del Huerto Arroz Integral
- Schettino Arroz Super Extra
- Placeres de Campo Mezcla de Arroz, Bambú y Lentejas
Check out the that other users were looking for