How many calories in Maíz amarillo cocido
How many calories in 1× portion
20 g
74 kcal
How many calories in 2× portion
40 g
149 kcal
How many calories in 3× portion
60 g
223 kcal
How many calories in 4× portion
80 g
298 kcal
74 kcal
Nutritional values in Maíz amarillo cocido per 100 g:
Energy value372
Proteins11.00
Animaln.d.
Plant11.00
Fats4.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.50
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre11.00
How many vitamins in Maíz amarillo cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maíz amarillo cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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