How many calories in Lichis
How many calories in 1× piece
15 g
10 kcal
How many calories in 2× piece
30 g
20 kcal
How many calories in 0.5× cup
90 g
59 kcal
How many calories in 1× cup
180 g
117 kcal
10 kcal
Nutritional values in Lichis per 100 g:
Energy value65
Proteins0.70
Animaln.d.
Plant0.70
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.50
Net carbs15.20
Sugars15.20
Cholesteroln.d.
Fibre1.30
How many vitamins in Lichis:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lichis:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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