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How many calories in Lengua de vaca

How many calories in 1× tablespoon

10 g
3 kcal

How many calories in 2× tablespoon

20 g
5 kcal

How many calories in 0.5× portion

49.5 g
13 kcal

How many calories in 1× portion

99 g
27 kcal
3 kcal

Nutritional values in Lengua de vaca per 100 g:

Energy value27
Proteins2.00
Animaln.d.
Plant2.00
Fats0.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs2.40
Sugarsn.d.
Cholesteroln.d.
Fibre0.80

How many vitamins in Lengua de vaca:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Lengua de vaca:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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