How many calories in Lechuga (Los Bisquets Obregón)
How many calories in 1× cup
45 g
8 kcal
How many calories in 2× cup
90 g
15 kcal
How many calories in 3× cup
135 g
23 kcal
How many calories in 0.5× cup
22.5 g
4 kcal
8 kcal
Nutritional values in Lechuga per 100 g:
Energy value17
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs1.30
Sugarsn.d.
Cholesteroln.d.
Fibre2.00
How many vitamins in Lechuga:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lechuga:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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