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How many calories in Lasagna integral cruda

How many calories in 1× portion

20 g
68 kcal

How many calories in 2× portion

40 g
136 kcal

How many calories in 3× portion

60 g
204 kcal

How many calories in 4× portion

80 g
272 kcal
68 kcal

Nutritional values in Lasagna integral cruda per 100 g:

Energy value340
Proteins9.50
Animaln.d.
Plant9.50
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs68.50
Sugarsn.d.
Cholesteroln.d.
Fibre4.50

How many vitamins in Lasagna integral cruda:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lasagna integral cruda:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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