How many calories in Lardo
How many calories in 1× portion
5 g
45 kcal
How many calories in 2× portion
10 g
90 kcal
How many calories in 3× portion
15 g
135 kcal
How many calories in 4× portion
20 g
180 kcal
45 kcal
Nutritional values in Lardo per 100 g:
Energy value900
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated40.00
Monounsaturated42.00
Polyunsaturated10.00
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol96.00
Fibren.d.
How many vitamins in Lardo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lardo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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