How many calories in La Costeña Ensalada Campesina (La Costeña)
How many calories in 1× portion
410 g
283 kcal
How many calories in 50 g
50 g
35 kcal
How many calories in 100 g
100 g
69 kcal
How many calories in 150 g
150 g
104 kcal
283 kcal
Nutritional values in La Costeña Ensalada Campesina per 100 g:
Energy value69
Proteins3.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs9.00
Sugars4.00
Cholesteroln.d.
Fibre3.00
How many vitamins in La Costeña Ensalada Campesina:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in La Costeña Ensalada Campesina:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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