How many calories in Jif Omega-3 Crema de Cacahuate Cremosa (Jif Omega-3)
How many calories in 1× teaspoon
15 g
94 kcal
How many calories in 2× teaspoon
30 g
188 kcal
How many calories in 1× tablespoon
30 g
188 kcal
How many calories in 1× portion
30 g
188 kcal
94 kcal
Nutritional values in Jif Omega-3 Crema de Cacahuate Cremosa per 100 g:
Energy value627
Proteins21.00
Animaln.d.
Plantn.d.
Fats49.33
Saturated10.33
Monounsaturated25.33
Polyunsaturated9.67
Carbohydrates24.33
Net carbs17.00
Sugars10.33
Cholesteroln.d.
Fibre7.33
How many vitamins in Jif Omega-3 Crema de Cacahuate Cremosa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jif Omega-3 Crema de Cacahuate Cremosa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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