How many calories in Jif Natural Crema de Cacahuate Crujiente Untable (Jif Natural)
How many calories in 1× teaspoon
15 g
93 kcal
How many calories in 2× teaspoon
30 g
186 kcal
How many calories in 1× tablespoon
30 g
186 kcal
How many calories in 1× portion
30 g
186 kcal
93 kcal
Nutritional values in Jif Natural Crema de Cacahuate Crujiente Untable per 100 g:
Energy value620
Proteins22.67
Animaln.d.
Plantn.d.
Fats48.00
Saturated10.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.67
Net carbs17.00
Sugars9.33
Cholesteroln.d.
Fibre7.67
How many vitamins in Jif Natural Crema de Cacahuate Crujiente Untable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jif Natural Crema de Cacahuate Crujiente Untable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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