How many calories in Isadora Frijoles Enteros Claros (Isadora)
How many calories in 1× portion
454 g
287 kcal
How many calories in 1× tablespoon
20 g
13 kcal
How many calories in 2× tablespoon
40 g
25 kcal
How many calories in 0.5× cup
85 g
54 kcal
287 kcal
Nutritional values in Isadora Frijoles Enteros Claros per 100 g:
Energy value63
Proteins4.20
Animaln.d.
Plantn.d.
Fats0.40
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.70
Net carbs6.40
Sugars0
Cholesteroln.d.
Fibre4.30
How many vitamins in Isadora Frijoles Enteros Claros:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Isadora Frijoles Enteros Claros:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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