How many calories in Ibes o haba de lima cocido
How many calories in 0.5× cup
85 g
105 kcal
How many calories in 1× cup
170 g
209 kcal
How many calories in 1× tablespoon
10 g
12 kcal
How many calories in 2× tablespoon
20 g
25 kcal
209 kcal
Nutritional values in Ibes o haba de lima cocido per 100 g:
Energy value123
Proteins6.80
Animaln.d.
Plant6.80
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.60
Net carbs18.40
Sugars1.60
Cholesteroln.d.
Fibre5.20
How many vitamins in Ibes o haba de lima cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ibes o haba de lima cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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