How many calories in Ibes frescos
How many calories in 0.5× portion
15 g
19 kcal
How many calories in 1× portion
30 g
39 kcal
How many calories in 2× portion
60 g
77 kcal
How many calories in 3× portion
90 g
116 kcal
39 kcal
Nutritional values in Ibes frescos per 100 g:
Energy value129
Proteins10.00
Animaln.d.
Plant10.00
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.10
Net carbs18.20
Sugarsn.d.
Cholesteroln.d.
Fibre2.90
How many vitamins in Ibes frescos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ibes frescos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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