How many calories in Hummus
How many calories in 1× teaspoon
5 g
8 kcal
How many calories in 1× tablespoon
15 g
23 kcal
How many calories in 1× cup
100 g
153 kcal
How many calories in 0.5× cup
50 g
77 kcal
8 kcal
Nutritional values in Hummus per 100 g:
Energy value153
Proteins4.60
Animaln.d.
Plantn.d.
Fats8.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.10
Net carbs20.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Hummus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hummus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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