How many calories in Hojas de chicoria crudas
How many calories in 0.5× portion
65 g
13 kcal
How many calories in 1× portion
130 g
26 kcal
How many calories in 0.5× floret
100 g
20 kcal
How many calories in 1× floret
200 g
40 kcal
26 kcal
Nutritional values in Hojas de chicoria crudas per 100 g:
Energy value20
Proteins1.20
Animaln.d.
Plant1.20
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs2.40
Sugarsn.d.
Cholesteroln.d.
Fibre0.90
How many vitamins in Hojas de chicoria crudas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hojas de chicoria crudas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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