How many calories in Hoja de chaya
How many calories in 1× teaspoon
2 g
1 kcal
How many calories in 1× leaf
1 g
1 kcal
How many calories in 2× leaf
2 g
1 kcal
How many calories in 3× leaf
3 g
2 kcal
1 kcal
Nutritional values in Hoja de chaya per 100 g:
Energy value64
Proteins6.00
Animaln.d.
Plantn.d.
Fats1.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs11.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Hoja de chaya:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hoja de chaya:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hoja de chaya? Check out other :