How many calories in Hígado de res crudo

How many calories in 1× portion

30 g
48 kcal

How many calories in 2× portion

60 g
96 kcal

How many calories in 3× portion

90 g
144 kcal

How many calories in 4× portion

120 g
192 kcal
48 kcal

Nutritional values in Hígado de res crudo per 100 g:

Energy value160
Proteins24.30
Animal24.30
Plantn.d.
Fats5.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs3.30
Sugarsn.d.
Cholesterol389.00
Fibren.d.

How many vitamins in Hígado de res crudo:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Hígado de res crudo:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Hígado de res crudo? Check out other :
Check out the that other users were looking for