How many calories in Harina de frijol
How many calories in 1× tablespoon
11 g
37 kcal
How many calories in 2× tablespoon
22 g
73 kcal
How many calories in 3× tablespoon
33 g
110 kcal
How many calories in 0.5× cup
120 g
400 kcal
37 kcal
Nutritional values in Harina de frijol per 100 g:
Energy value333
Proteins22.40
Animaln.d.
Plant22.40
Fats2.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.70
Net carbs54.20
Sugarsn.d.
Cholesteroln.d.
Fibre4.50
How many vitamins in Harina de frijol:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harina de frijol:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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