How many calories in Harina de amaranto
How many calories in 0.5× cup
120 g
430 kcal
How many calories in 1× cup
240 g
859 kcal
How many calories in 2× cup
480 g
1718 kcal
How many calories in 3× cup
720 g
2578 kcal
859 kcal
Nutritional values in Harina de amaranto per 100 g:
Energy value358
Proteins14.20
Animaln.d.
Plant14.20
Fats5.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.60
Net carbs56.80
Sugarsn.d.
Cholesteroln.d.
Fibre5.80
How many vitamins in Harina de amaranto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harina de amaranto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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