How many calories in Harina blanca refinada
How many calories in 0.5× cup
120 g
438 kcal
How many calories in 1× cup
240 g
876 kcal
How many calories in 2× cup
480 g
1752 kcal
How many calories in 3× cup
720 g
2628 kcal
876 kcal
Nutritional values in Harina blanca refinada per 100 g:
Energy value365
Proteins10.50
Animaln.d.
Plant10.50
Fats1.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.50
Net carbs74.00
Sugars1.50
Cholesteroln.d.
Fibre2.50
How many vitamins in Harina blanca refinada:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harina blanca refinada:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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