How many calories in Haba cruda
How many calories in 0.5× cup
76 g
256 kcal
How many calories in 1× cup
152 g
512 kcal
How many calories in 1× tablespoon
15 g
51 kcal
How many calories in 2× tablespoon
30 g
101 kcal
512 kcal
Nutritional values in Haba cruda per 100 g:
Energy value337
Proteins25.70
Animaln.d.
Plant25.70
Fats1.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.60
Net carbs32.90
Sugars5.50
Cholesteroln.d.
Fibre24.70
How many vitamins in Haba cruda:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haba cruda:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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