How many calories in Granola con pasitas y dátiles

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
61 kcal

How many calories in 3× tablespoon

21 g
92 kcal

How many calories in 0.5× cup

60 g
263 kcal
31 kcal

Nutritional values in Granola con pasitas y dátiles per 100 g:

Energy value438
Proteins10.90
Animaln.d.
Plant10.90
Fats13.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.30
Net carbs61.40
Sugars29.00
Cholesteroln.d.
Fibre10.90

How many vitamins in Granola con pasitas y dátiles:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Granola con pasitas y dátiles:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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