How many calories in Germen de lenteja crudo
How many calories in 0.5× cup
38 g
40 kcal
How many calories in 1× cup
76 g
80 kcal
How many calories in 1× tablespoon
15 g
16 kcal
How many calories in 2× tablespoon
30 g
32 kcal
80 kcal
Nutritional values in Germen de lenteja crudo per 100 g:
Energy value105
Proteins8.90
Animaln.d.
Plant8.90
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.60
Net carbs22.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Germen de lenteja crudo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Germen de lenteja crudo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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