How many calories in Garbanzo enlatado
How many calories in 0.5× cup
118.5 g
140 kcal
How many calories in 1× cup
237 g
280 kcal
How many calories in 1× tablespoon
10 g
12 kcal
How many calories in 2× tablespoon
20 g
24 kcal
280 kcal
Nutritional values in Garbanzo enlatado per 100 g:
Energy value118
Proteins4.90
Animaln.d.
Plant4.90
Fats1.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.60
Net carbs18.20
Sugarsn.d.
Cholesteroln.d.
Fibre4.40
How many vitamins in Garbanzo enlatado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garbanzo enlatado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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