How many calories in Frijoles refritos (Potzollcalli)
How many calories in 0.5× cup
86 g
108 kcal
How many calories in 1× cup
172 g
217 kcal
How many calories in 2× cup
344 g
433 kcal
How many calories in 1× portion
86 g
108 kcal
217 kcal
Nutritional values in Frijoles refritos per 100 g:
Energy value126
Proteins5.40
Animaln.d.
Plantn.d.
Fats5.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs5.60
Sugars0.40
Cholesteroln.d.
Fibre9.40
How many vitamins in Frijoles refritos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Frijoles refritos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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