How many calories in Frijoles enteros enlatados
How many calories in 0.5× cup
128 g
82 kcal
How many calories in 1× cup
256 g
164 kcal
How many calories in 1× tablespoon
15 g
10 kcal
How many calories in 2× tablespoon
30 g
19 kcal
164 kcal
Nutritional values in Frijoles enteros enlatados per 100 g:
Energy value64
Proteins5.20
Animaln.d.
Plant5.20
Fats0.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.50
Net carbs9.20
Sugars1.80
Cholesteroln.d.
Fibre5.30
How many vitamins in Frijoles enteros enlatados:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Frijoles enteros enlatados:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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