How many calories in Frijol germinado crudo
How many calories in 0.5× cup
52 g
35 kcal
How many calories in 1× cup
104 g
70 kcal
How many calories in 1× tablespoon
15 g
10 kcal
How many calories in 2× tablespoon
30 g
20 kcal
70 kcal
Nutritional values in Frijol germinado crudo per 100 g:
Energy value67
Proteins6.10
Animaln.d.
Plant6.10
Fats0.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs13.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Frijol germinado crudo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Frijol germinado crudo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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