How many calories in Frijol germinado cocido
How many calories in 0.5× cup
62 g
48 kcal
How many calories in 1× cup
124 g
97 kcal
How many calories in 1× tablespoon
10 g
8 kcal
How many calories in 2× tablespoon
20 g
16 kcal
97 kcal
Nutritional values in Frijol germinado cocido per 100 g:
Energy value78
Proteins7.00
Animaln.d.
Plant7.00
Fats0.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs6.40
Sugarsn.d.
Cholesteroln.d.
Fibre8.60
How many vitamins in Frijol germinado cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Frijol germinado cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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