How many calories in Filete de lenguado
How many calories in 1× portion
45 g
34 kcal
How many calories in 2× portion
90 g
68 kcal
How many calories in 3× portion
135 g
101 kcal
How many calories in 4× portion
180 g
135 kcal
34 kcal
Nutritional values in Filete de lenguado per 100 g:
Energy value75
Proteins16.60
Animal16.60
Plantn.d.
Fats1.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol46.00
Fibren.d.
How many vitamins in Filete de lenguado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Filete de lenguado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Filete de lenguado? Check out other :
- Dolores Premium Ventresca de Atún Sólido en Aceite de Oliva
- Wal-Mart Filetes de Pescado Basa
- Tuny Especialidades Atún Aleta Amarilla en Trozos Sabor Nacho Cheese
- Morey's Salmón Rosado Salvaje del Pacífico Marinado
- Sealect Charola Mix de Salmón Ahumado Preparado
- 15 Grados by Wikifish Carpaccio de Atún Aleta Amarilla Ahumado
- Sea Best Salmón
- Tuny Gourmet Atún con Limón y Pimienta
- Meat Me All Natural Medallones de Pez Espada
- Nair Atún en Hojuelas en Agua
- Aurrera Atún con 14% de Soya en Agua con Aceite
- La Sanitaria Pulpo Cocido Picado