How many calories in Espagueti integral cocido
How many calories in 0.5× cup
70.5 g
87 kcal
How many calories in 1× cup
141 g
173 kcal
How many calories in 2× cup
282 g
347 kcal
How many calories in 3× cup
423 g
520 kcal
173 kcal
Nutritional values in Espagueti integral cocido per 100 g:
Energy value123
Proteins5.30
Animaln.d.
Plant5.30
Fats0.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.30
Net carbs21.90
Sugars0.80
Cholesteroln.d.
Fibre4.40
How many vitamins in Espagueti integral cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Espagueti integral cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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