How many calories in Espagueti cocido
How many calories in 0.5× cup
69 g
86 kcal
How many calories in 1× cup
138 g
171 kcal
How many calories in 2× cup
276 g
342 kcal
How many calories in 1× portion
46 g
57 kcal
171 kcal
Nutritional values in Espagueti cocido per 100 g:
Energy value124
Proteins5.40
Animaln.d.
Plant5.40
Fats0.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.70
Net carbs22.20
Sugars0.80
Cholesteroln.d.
Fibre4.50
How many vitamins in Espagueti cocido:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Espagueti cocido:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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