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How many calories in Ensalada de espinacas (El Huequito)

How many calories in 1× portion

60 g
39 kcal

How many calories in 0.5× portion

30 g
20 kcal

How many calories in 1× tablespoon

15 g
10 kcal

How many calories in 2× tablespoon

30 g
20 kcal
39 kcal

Nutritional values in Ensalada de espinacas per 100 g:

Energy value65
Proteins13.00
Animaln.d.
Plantn.d.
Fats4.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.80
Net carbs4.80
Sugarsn.d.
Cholesterol13.00
Fibre1.00

How many vitamins in Ensalada de espinacas:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Ensalada de espinacas:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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