How many calories in Endivia cruda

How many calories in 0.5× cup

36.5 g
6 kcal

How many calories in 1× cup

73 g
12 kcal

How many calories in 2× cup

146 g
25 kcal

How many calories in 3× cup

219 g
37 kcal
12 kcal

Nutritional values in Endivia cruda per 100 g:

Energy value17
Proteins1.20
Animaln.d.
Plant1.20
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs0.20
Sugarsn.d.
Cholesteroln.d.
Fibre3.10

How many vitamins in Endivia cruda:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Endivia cruda:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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