How many calories in Ejotes cocidos picados
How many calories in 0.5× cup
63 g
22 kcal
How many calories in 1× cup
126 g
44 kcal
How many calories in 1× tablespoon
10 g
4 kcal
How many calories in 2× tablespoon
20 g
7 kcal
44 kcal
Nutritional values in Ejotes cocidos picados per 100 g:
Energy value35
Proteins1.90
Animaln.d.
Plant1.90
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.70
Net carbs4.60
Sugarsn.d.
Cholesteroln.d.
Fibre3.10
How many vitamins in Ejotes cocidos picados:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ejotes cocidos picados:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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