How many calories in Dátil seco
How many calories in 1× piece
9 g
24 kcal
How many calories in 2× piece
18 g
49 kcal
How many calories in 0.5× cup
60 g
162 kcal
How many calories in 1× cup
120 g
324 kcal
24 kcal
Nutritional values in Dátil seco per 100 g:
Energy value270
Proteins1.70
Animaln.d.
Plant1.70
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.90
Net carbs66.50
Sugars64.70
Cholesteroln.d.
Fibre6.40
How many vitamins in Dátil seco:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dátil seco:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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