How many calories in Col cocida picada (Toks)
How many calories in 1× cup
75 g
17 kcal
How many calories in 2× cup
150 g
35 kcal
How many calories in 3× cup
225 g
52 kcal
How many calories in 0.5× cup
37.5 g
9 kcal
17 kcal
Nutritional values in Col cocida picada per 100 g:
Energy value23
Proteins1.30
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs3.60
Sugarsn.d.
Cholesteroln.d.
Fibre1.80
How many vitamins in Col cocida picada:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Col cocida picada:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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