How many calories in Clavito (hongo) crudo
How many calories in 0.5× cup
35.5 g
14 kcal
How many calories in 1× cup
71 g
28 kcal
How many calories in 2× cup
142 g
55 kcal
How many calories in 1× tablespoon
10 g
4 kcal
28 kcal
Nutritional values in Clavito (hongo) crudo per 100 g:
Energy value39
Proteins6.00
Animaln.d.
Plantn.d.
Fats0.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.30
Net carbs3.80
Sugarsn.d.
Cholesteroln.d.
Fibre1.50
How many vitamins in Clavito (hongo) crudo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Clavito (hongo) crudo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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