How many calories in Clara de huevo
How many calories in 1× piece
33 g
16 kcal
How many calories in 1× tablespoon
15 g
7 kcal
How many calories in 1× portion
66 g
32 kcal
How many calories in 1× cup
264 g
128 kcal
16 kcal
Nutritional values in Clara de huevo per 100 g:
Energy value48
Proteins10.91
Animaln.d.
Plantn.d.
Fats0.15
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.76
Net carbs0.76
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Clara de huevo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Clara de huevo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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