How many calories in Ciruela criolla roja o amarilla
How many calories in 1× piece
53 g
24 kcal
How many calories in 2× piece
106 g
49 kcal
How many calories in 3× piece
159 g
73 kcal
How many calories in 0.5× piece
26.5 g
12 kcal
24 kcal
Nutritional values in Ciruela criolla roja o amarilla per 100 g:
Energy value46
Proteins0.60
Animaln.d.
Plant0.60
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.40
Net carbs10.10
Sugarsn.d.
Cholesteroln.d.
Fibre1.30
How many vitamins in Ciruela criolla roja o amarilla:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ciruela criolla roja o amarilla:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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